“Tell me all the horrible things.”
Being curious eases tensions, lifts your teen’s spirits, and brings you closer together.
Lesson #5 from living with an Olympian
Lesson #5 from living with an Olympian: the power of believing.
Want to benefit from my mistakes?
Spend more time trying to understand what your teenager is going through instead of trying to fix them.
How often do you think, “I’ve got this!”?
Nothing is wrong with you, and nothing is wrong with your kid.
Here’s how to help your teenager
If you’re worried about your child and what you’ve tried isn’t working, this is why.
It’s okay if you don’t like your kid
The solution is to separate WHO they are from their behavior.
Overwhelmed by your teen’s screen time?
With my guidance, you’ll gain the tools and confidence to manage their screen time effectively.
Want a little more fun in your life?
It’s possible to enjoy these years with your teenager.
Are you taking care of yourself?
Check whether the voice in your head fills you with worry, guilt, frustration, or anger.
Are your nerves fried?
When you learn to parent with firm boundaries and a heavy dose of compassion, you’ll feel calm and confident.
Are you waiting for a miracle?
When you want things to change, you have to do something DIFFERENT.