How to feel calm and empowered under stress.

You control your life. Take back your power.

How will you lead after the election results are announced?

Overcoming your fears.

Tapping into your energetic “sweet spot.”

The pitfalls of comparing ourself to others.

The way to move through feelings of overwhelm, frustration, and fear during a pandemic is: awareness, acceptance, and conscious choice.

What we are all pursuing is actually the feeling we will have when we achieve our goal.

“The present moment is all you ever have.” - Eckhart Tolle

Have you ever felt like there is something you really want to do and yet you avoid doing it?

“Awareness is the power that is concealed within the present moment” - Eckhart Tolle

“When you change the way you look at things, the things you look at change.”

Wait…what? Of course I can make a mistake.